Adult Multivitamins and Minerals is a one-a-day capsule for adults, providing good all round nutritional support. It contains bio-available minerals for enhanced absorption and is iron and copper free. Product Information per Daily Intake: Vitamin C 240.9mg Pantothenic Acid (Vitamin B5) 100mg Niacin (Vitamin B3) 50mg Vitamin E 75iu natural source 50mg Tocopherol Equivalents417 Thiamine (Vitamin B1) 25mg Riboflavin (Vitamin B2) 25mg Vitamin B6 25mg Magnesium 22mg Inositol 12mg P.A.B.A. (para amino benzoic acid) 10mg Potassium 8.9mg Zinc 8.5mg Calcium 6mg Vitamin A 600mcg 2000iu Folic Acid 400mcg Manganese 300mcg Molybdenum 98.7mcg Selenium 50mcg Chromium 50mcg Iodine 37.8mcg Biotin 35mcg Vitamin B12 30mcg Vitamin D2 6.25mcg 250iu Ingredients: Vitamin C (as Magnesium Ascorbate), Capsule Shell (Hydroxypropyl Methylcellulose), Pantothenic Acid (as Calcium Pantothenate), Vitamin E (as D-Alpha Tocopheryl Acetate1),, Silicon Dioxide, Niacin (as Nicotinamide), Thiamine (as Thiamine Hydrochloride), Calcium Citrate, Magnesium Citrate, Zinc Citrate, Riboflavin, Vitamin B6, (as Pyridoxal-5-Phosphate), Potassium Citrate, Anti-Caking Agents (Silicon Dioxide & Magnesium Stearate), Inositol, Dicalcium Phosphate, PABA, Modified Tapioca Starch,, Acacia Gum, Manganese Citrate, Sunflower Oil, Chromium Picolinate, Sucrose, Corn Starch, Folic Acid, Sodium Molybdate,, Vitamin A (as Retinyl Palmitate), L-Selenomethionine, Potassium Iodide, Biotin, Vitamin B12 (as Hydroxycobalamine), Antioxidant (Natural Mixed Tocopherols1), Vitamin D2 (as Ergocalciferol). Recommended Intake: One capsule taken daily with food or as professionally directed. Warnings: Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness If you are under medical supervision, please consult a doctor before use.
