The natural ingredients include wood vinegar from eucalyptus, bamboo and oak tree sap which has excellent absorbing power, tourmaline, a natural mineral which stimulates the sole’s reflex points with a similar effect to that of a foot reflexology massage and agaricus mushroom, which contains beta-glucan that assists with wellbeing.BenefitsEasy to useGoes to work straight awayDetox while you sleepSafe to use with heart pacemaker, 100% natural ingredients10 Patches per Pack (5 day course)How to Usei. Either place one on each foot before sleep (or place on desired foot)ii. Leave on overnightiii. When waking up – remove the patch (and see the toxins excreted overnight)iv. Place used patch in binv. Detox your body whilst you sleep