What is the Be You Patch? Be You Monthly Patches slowly release a cramp-numbing, intoxicating sensation into your skin over a 12 hour period, to relieve period pains. These 100% natural patches are infused with steam-distilled eucalyptus and peppermint which create a truly unique cooling tingle. They are incredibly thin and so discreet. You can say ‘goodbye’ to bulky hot water bottles! How do I use the Be You Patch? Simply apply the patch to your stomach, during the day or night. They are so slim and discreet that you can wear your normal clothes over them. Be You Patches are registered with the Vegan Society, they are cruelty free, and biodegradable. Be You2302 [#subtitle] Natural, period cramp relief patches – packet of 5. [/subtitle] [#bullets] 100% Natural Lasts up to 12 hours Fast acting Biodegradable Suitable for Vegans & Vegetarians Full 90-day money-back guarantee [/bullets][#tab_1] Ingredients Mentha piperita (Menthol) Aerial Parts - 10% & Eucalyptus globulus (Eucalyptus Oil) Leaf Oil - 5%. Other ingredients: Adhesive (Guar Gum & Tracaganth Gum Rosin Esters - from tree sap). The patch is a naturally derived medical-grade polymer blend. [/tab_1][#tab_2] Recommended Use Dry skin before use. Cut open the sachet and remove one of the patches. Peel off the middle section of the protective film. Apply patch needed, removing the rest of the protective film when firmly in place. Take care when peeling the protective film as the patch can stick to itself. [/tab_2]