Applied Nutrition’s Beta-Alanine formula causes no useless weight gain or bloat, it has no stimulants and of course, has no banned substances! When Beta-Alanine enters muscle cells, it causes an increase in Carnosine production. Carnosine acts as an hydrogen ion blocker, which is crucial when it comes to muscle endurance as hydrogen ions cause the muscle tissue acidity to rise, leading to muscle fatigue. By promoting intramuscular carnosine levels, Beta-Alanine will give you the extra energy that you need to blast through and maximize your toughest workouts. Beta-Alanine is a non essential amino acid found naturally in most meats. Beta-Alanine is a precursor of Carnosine and is used regularly by many Weightlifters, Bodybuilders and anyone who takes part in regular, intense exercise or interval training.