This is a Non-Stimulant AM & PM Formula Supports Reduced Appetite and Reduced Cravings Supports Increased Fullness Supports Improved Mood Supports Healthy Blood Sugar The main reason why people fail to lose weight is because they go over their daily calorie intake by overeating. Weight loss is a fairly simple process. All you have to do is be in a caloric deficit by burning a significantly amount of more calories than you intake by eating and drinking. Two main ways to create a caloric deficit are working out and eating Less. There is only so much working out you can do, so the amount of calories you intake daily matters a lot. After working with tens of thousands of clients, we realized it is extremely hard for clients to intake a substantial calorie deficit without constantly feeling hungry. This constant feeling of hunger can lead to overeating, which leads to slower or no weight loss Clients needed something to help them control and suppress their appetite, so we created a Non-Stimulant AM & PM formula to help clients support reduced appetite, reduced cravings, increased fullness, improve their mood, and supports healthy blood sugar levels. As a dietary supplement, take 1 serving of 1UP Appetite Suppressant 1 hour before a meal in the AM or PM whenever seeking to curb appetite cravings Main Ingredients Chromium (Chromium Amino Acid Chelate) Chromium supports normal blood sugar levels by improving the way our bodies use insulin causing the glucose level to drop back to normal and the craving for sugar and carbohydrates will subside. Glucomannan (Amorphophallus Konjac) (root) This type of fiber helps you feel full longer by slowing gastric emptying. It helps keep blood sugar and cholesterol levels low, improve skin and gut health, and promotes weigh loss. Caralluma Fimbriata (aerial) Extract Comes from a cactus-like plant belonging to the Apocynaceae family. It is native to India and Africa. It reduces the production of the hunger hormone ghrelin, which prevents the formation of the hunger-promoting molecule, neuropeptide. In return helps decrease feelings of hunger, and food intake. 5-HTP (L-5-Hydroxytryptophan) Helps to increase serotonin levels in your body to improve mood, making it effective at increasing feelings of fullness and reduces cravings Capsimax® (Capsicum Fruit Extract providing Capsaicin) Helps to speed up metabolism and curb your appetite *Capsimax is concentrated natural capsicum extract from red hot chilli peppers. Made with patented essentially, capsimax provides the desired effective levels of capsaicinoids without the burn associated with hot peppers.