A comprehensive multi-nutrient formula for people with active lifestyles Delivers a full-day’s supply of 19 essential vitamins and minerals Features a broad spectrum of nutrients to enhance energy and protect the body from free radicals A comprehensive multivitamin formulated for people with active lifestyles, Swanson Active One Multivitamin delivers a full day’s supply of 19 essential vitamins and minerals, including B-complex vitamins and chromium picolinate for energy enhancement, and high-potency levels of vitamins C and E, beta-carotene and zinc for powerful antioxidant protection.