Goodnight is the natural alternative for a restful night. Amongst other oils chosen by our aromatherapists for this bedtime blend is Lavender, renown for its sleep inducing properties.Directions: To help you have a refreshing nights sleep, try adding a few drops of our Goodnight blend to some bath dispersing oil and add to the warm running water in pre-bedtime bath. To use as a pre-bedtime massage oil, blend 5 drops of Goodnight with 10ml of carrier oil. Ingredients:Lavandula Angustifolia (Lavender) Oil, Thymus Mastichina (Marjoram) Oil, Pelargonium Graveolens (Geranium) Flower Oil, Vetiveria Zizanoides (Vetiver) Root Oil, Nardostachys Chinensis (Spikenard) Root Extract, Styrax Benzoin Gum, Cananga Odorata (Ylang Ylang) Flower Oil, Citrus Aurantium Amara (Orange) Oil, Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Anthemis Nobilis (Chamomile) Flower Oil. Naturally occurring in these essential oils: Benzyl Alcohol, Benzyl Salicylate, Citral, Eugenol, Isoeugenol, Benzyl Benzoate, Benzyl Cinnamate, Citronellol, Farnesol, Limonene, Linalool.