- Supports restful, restorative sleep
- Promotes mental and emotional well-being
- Promotes a balanced and positive mood
- Promotes healthy and deeper sleep Get nutritional support for your mental and emotional well-being with Swanson 5-HTP. A unique compound extracted from griffonia beans, 5-HTP works within the body to promote healthy levels of serotonin, a hormone that helps regulate mood and sleep patterns. Each capsules deliver 50 mg of pure 5-HTP for dependable everyday supplementation.